Weigh In record (no journal entry) for 16 July 2018
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85.2 kg
Lost so far: 4.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 12.09g | Prot: 74.22g | Carbs: 48.37g.
Breakfast: Hindbær, Instant Kaffe(Kaffepulver), Blåbær, Hurtig Havregrød (1 til 3 Minutter), Fedtfri Mozzarella Ost. Lunch: Røget Laks, Iceberg. Dinner: Fedtfri Mozzarella Ost. more...
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Losing 2.1 kg a Week
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iryna1969's Weight History
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