Weigh In record (no journal entry) for 16 July 2018
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59.2 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 38.32g | Prot: 52.44g | Carbs: 64.90g.
Breakfast: Банан, Омлет с Молоком. Lunch: Перец Фаршированный Куриным Фаршем. more...
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Losing 0.2 kg a Week
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olyagera8's Weight History
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