3 Butterflies's Journal, 05 Aug 12

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Weigh In record (no journal entry) for 05 August 2012

44.6 kg Lost so far: 7.3 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 05 August 2012:

572 kcal

Fat: 33.75g | Prot: 28.47g | Carbs: 43.76g. Breakfast: Theresa, Coffee. Lunch: Laura Scudder, Apple, Theresa. Dinner: Tomatoes. Snacks/Other: White Roasted Sesame Seeds, stevia. more...

1292 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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3 Butterflies's Weight History

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3 Butterflies's Journal, 05 Aug 12

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3 Butterflies's Weight History