Weigh In record (no journal entry) for 16 July 2018
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80.7 kg
Lost so far: 21.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 118.52g | Prot: 103.63g | Carbs: 161.12g.
Breakfast: Vegetabilisk Olja, Dulano Kycklingkorv, Kokt Ägg. Lunch: Olivolja, Gröna Paprikor, Gröna Trädgårdsbönor (Frysta). Dinner: Vegetabilisk Olja, Pommes Frites, Potatis (Skalad, utan Salt, Kokt), Röd Paprika, Abborre. Snacks/Other: Friggs Riskakor Pizzasmak, Yoggi Skogsbär, Star Nutrition Whey-80. more...
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steady weight
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jmanbrink's Weight History
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