Weigh In record (no journal entry) for 16 July 2018
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60 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 40.68g | Prot: 44.19g | Carbs: 177.27g.
Breakfast: Thee met Zoetstof (Caloriearm), Nestlé Fitness Natuur Cornflakes, Milsa Melk Lactosevrij. Lunch: Appel, Panos Martino. Dinner: Groene Thee, LU Heudebert 6 Granen, Campina Brabantse Platte Kaas, Basterdsuiker. Snacks/Other: Lay's Paprika, Delhaize Appelsien. more...
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steady weight
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joannaoooo's Weight History
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