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Wenigstens nicht mehr !! Immer noch Stillstand
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79 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 34.75g | Prot: 21.15g | Carbs: 50.44g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Avocado, K-Classic Reine Buttermilch 0,1%. more...
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2638 kcal
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Exercise:
Scooter - 15 minutes, Shopping - 1 hour and 30 minutes, Walking (slow) - 3/kph - 15 minutes, Cooking - 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 55 minutes, Stairs (Climbing Stairs) - 5 minutes, Cleaning - 2 hours. more...
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steady weight
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monikaklatt77's Weight History
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