Weigh In record (no journal entry) for 16 July 2018
|
115.8 kg
Lost so far: 11.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1175 kcal
|
Fat: 42.17g | Prot: 70.54g | Carbs: 131.13g.
Breakfast: Азбука Вкуса Салат с Креветками. Lunch: SPAR Рис с Овощами. Dinner: Дыня, Чечевица Вареная, Борщ из Говяжьего Хвоста. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
|
Gaining 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GastelloStas's Weight History
|