Weigh In record (no journal entry) for 16 July 2018
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67.8 kg
Lost so far: 6.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 82.42g | Prot: 65.40g | Carbs: 157.99g.
Breakfast: Oreo Печенье. Lunch: Семга на Гриле. Dinner: Камшат Котлеты Рыбные из Щуки, Избенка Салат Цезарь . Snacks/Other: Mirel Муравейник. more...
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Losing 1.4 kg a Week
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eelleenna73's Weight History
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