Weigh In record (no journal entry) for 16 July 2018
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86.9 kg
Lost so far: 8.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 62.12g | Prot: 80.40g | Carbs: 75.45g.
Breakfast: Яичница. Lunch: Гречка Отварная, Куриные Голени (Кожа не Съедена). Dinner: Халва, Салат из Помидоров и Огурцов, Гречка Отварная, Куриные Голени (Кожа не Съедена). more...
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Losing 0.2 kg a Week
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Corum072's Weight History
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