Weigh In record (no journal entry) for 16 July 2018
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117.4 kg
Lost so far: 5.2 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 87.72g | Prot: 77.03g | Carbs: 175.41g.
Breakfast: White Bread, Egg (Whole). Lunch: Green String Beans, Lean Minced Beef, White Bread. Dinner: McDonald's Big Mac, McDonald's McFries (Large). more...
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Losing 0.7 kg a Week
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Lilol333's Weight History
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