Weigh In record (no journal entry) for 16 July 2018
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74.4 kg
Lost so far: 57.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 16.30g | Prot: 34.85g | Carbs: 135.10g.
Breakfast: Blaubeeren, Banane, Milbona Soja Drink, Kakaopulver (Ungesüßt), Pure Raw Pure RAW Makao, DM Bio Chiasamen, DM Bio Dinkelflocken Feinblatt, Zucchini. Dinner: Kühne Salata, Eisbergsalat, Rote Zwiebeln, Rote Paprika, Braune Champignons (Italienische Crimini), Gurke (mit Schale), Radieschen, Seeberger Sonnenblumenkerne. Snacks/Other: Wassermelone. more...
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Losing 0.7 kg a Week
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Comments
16 Jul 18 by member: MoFu27
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Guten Morgen Mo 🙋🏼♀️ Schöne Woche ☀️💐
16 Jul 18 by member: sarah.cgn
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sarah.cgn's Weight History
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