Weigh In record (no journal entry) for 16 July 2018
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 33.35g | Prot: 44.47g | Carbs: 177.37g.
Breakfast: Бутерброд с Ветчиной и Сыром, Matti Мюсли с Бананом и Шоколадом, Кофе (из Растворимого Порошка). Snacks/Other: Молочная Сказка Йогурт Premium Груша, Банан, Злаки. more...
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Losing 1.8 kg a Week
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alegina.katya1996's Weight History
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