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maeuerle
Journal
06 Aug 12
maeuerle's Journal, 06 Aug 12
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Weigh In record (no journal entry) for 06 August 2012
84.5 kg
Lost so far:
4.9 kg
.
Still to go:
24.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2012:
1378 kcal
Fat: 45.01g | Prot: 85.89g | Carbs: 151.65g.
Lunch:
Bihun.
Dinner:
Zucchini, Rama, Fettarmer Cheddar- oder Colby Käse, Tortellini.
Snacks/Other:
Fruchtbuttermilch Zitrone.
more...
2626 kcal
Exercise:
Housework - 1 hour, Driving - 45 minutes, Sleeping - 6 hours, Resting - 7 hours and 45 minutes, Desk Work - 8 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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maeuerle's Weight History
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