Weigh In record (no journal entry) for 16 July 2018
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62.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 70.24g | Prot: 41.20g | Carbs: 72.56g.
Breakfast: Манная Каша на Молоке, Зеленый Чай, Бутерброд с Ветчиной и Сыром. Lunch: Белый Город Бифидок, Салат из Помидоров и Огурцов, Кунгурский Мясокомбинат Шпигачки Москворецкие, Гречка Отварная. more...
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Losing 3.0 kg a Week
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Helena raush's Weight History
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