Weigh In record (no journal entry) for 16 July 2018
|
39.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
220 kcal
|
Fat: 5.77g | Prot: 19.32g | Carbs: 25.13g.
Breakfast: Нектарины, Помидоры, Огурец (без Кожуры), Домик в деревне Творог Обезжиренный 0,1%. Lunch: Яичный Желток, Яичный Белок, Огурец (без Кожуры), Помидоры. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gera Mig's Weight History
|