Weigh In record (no journal entry) for 28 June 2018
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60 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 136.72g | Prot: 60.50g | Carbs: 292.07g.
Breakfast: Marque Repère Muesli Chocolat, Myrtilles, Framboises, Leader Price Fromage Blanc 0%. Lunch: Milka Glace Chocolat Vanille, Fromage, Thon, Jardin Bio Macédoine, Salade Verte, Riz au Curry. Dinner: Chantegril Viande Hachée, Riz au Curry. Snacks/Other: Brioche, Milka Glace Chocolat Vanille, Cookies aux Pépites de Chocolat (avec du Beurre), Abricots. more...
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1609 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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aurelielmt's Weight History
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