Weigh In record (no journal entry) for 15 July 2018
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70.1 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 63.71g | Prot: 102.70g | Carbs: 163.84g.
Lunch: Pink Lady Äpfel, Olivenöl, Ketchup, Zucchini, Spiegelei ohne Fett, Wiesenhof Marinierte Hähnchenbrustfilets Florenz, McCain 123 Frites Western Style. Dinner: Aldi Kochschinken, Exquisa Fitline Frischkäse 0,2%, Goldähren Volles Korn Dunkel (56g), Mama Mancini Lasagne Bolognese. Snacks/Other: Krombacher Radler Alkoholfrei, American Chocolate Brownie, Oh Yeah! One Salted Caramel. more...
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1855 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Cookie4me's Weight History
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