Weigh In record (no journal entry) for 15 July 2018
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86.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 1.13g | Prot: 15.58g | Carbs: 95.80g.
Breakfast: Lemonade. Lunch: Rice Noodles (Cooked), Fish. Dinner: Fish, Cooked Egg White, Lemonade. more...
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Losing 7.7 kg a Week
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mardiana84's Weight History
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