Weigh In record (no journal entry) for 15 July 2018
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87 kg
Lost so far: 15.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 54.84g | Prot: 65.95g | Carbs: 93.74g.
Lunch: Arroz Branco (Cozido), Maniçoba. Dinner: Suco de Maracujá, Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. more...
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steady weight
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kelly batista's Weight History
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