Weigh In record (no journal entry) for 15 July 2018
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91.2 kg
Lost so far: 34.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 47.14g | Prot: 125.32g | Carbs: 41.38g.
Breakfast: Nature's Best Isopure Zero Carb, Nature's Heart Leche de Almendras sin Azúcar, Aguacate, Bistec de Res, Jamón de Pavo. Lunch: MuscleTech Premium 100% Whey Protein Plus, Ensalada de Pollo o Pavo Oriental (Pollo y/o de Pavo, Lechuga, Frutas, Frutos Secos). more...
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Gaining 1.8 kg a Week
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marco alejandro munoz casas's Weight History
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