Weigh In record (no journal entry) for 15 July 2018
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65.1 kg
Lost so far: 16.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 51.67g | Prot: 46.38g | Carbs: 160.02g.
Breakfast: Etsiz Sosis, Siyah Zeytin, Karpuz, Menemen, Pınar Labne. Dinner: Karpuz, Fırında Patates, Kaşarlı Köfte. Snacks/Other: Eti Karam Bitter %70 Kakao, Muz, Nescafe 2'Si 1 Arada. more...
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Losing 0.2 kg a Week
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didemtpc's Weight History
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