Weigh In record (no journal entry) for 15 July 2018
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133.2 kg
Lost so far: 1.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 76.03g | Prot: 114.34g | Carbs: 115.03g.
Breakfast: Delicato Кокосовое Масло, Творог 5%, Молоково Молоко 3,2%, Яйцо (Целое), Геркулес Овсяные Хлопья. Lunch: Абрикос, Яблоко, Ультрамарин Паштет Шпротный, Простоквашино Масло Сливочное 72,5%, Каравай Ржаной Хлеб, Бананы. Dinner: Geneticlab Протеин, Творог 5%. more...
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Gaining 6.3 kg a Week
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Tatiana128 's Weight History
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