Weigh In record (no journal entry) for 15 July 2018
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64.6 kg
Lost so far: 21.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 47.67g | Prot: 43.69g | Carbs: 108.61g.
Breakfast: Ovo Mexido, Ameixas. Lunch: Abobrinha Cozida, Mexerica, Couve Refogada, Feijoada. Dinner: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Gelato, Milho Verde Cozido. Snacks/Other: Bolo de Fubá, Kiwi. more...
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Gaining 8.4 kg a Week
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Francine Mattos's Weight History
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