Weigh In record (no journal entry) for 15 July 2018
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 40.93g | Prot: 113.66g | Carbs: 93.89g.
Breakfast: Huile d'Olive, Conserve de Thon. Lunch: Scitec Nutrition 100% Whey Complex, Carrefour Fromage Blanc 0%. Dinner: Pizza à la Viande, Bière Ordinaire. more...
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Gaining 0.6 kg a Week
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wendy ho!'s Weight History
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