Weigh In record (no journal entry) for 15 July 2018
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56 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 10.97g | Prot: 17.09g | Carbs: 45.41g.
Breakfast: Алан Колбаса Молочная, Сыр Пармезан (Твердый), Хлеб из Цельной Пшеницы, Быстрая Овсянка (1 или 3 Минуты), Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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Valentine sunny's Weight History
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