Weigh In record (no journal entry) for 15 July 2018
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53.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 29.67g | Prot: 46.64g | Carbs: 105.74g.
Breakfast: 굴비구이, 현미밥. Lunch: 동원 수수부꾸미. Dinner: 아이스 아메리카노, 오일파스타, 돼지고기 스테이크 또는 커틀릿. more...
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Losing 0.3 kg a Week
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poopoorin's Weight History
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