Weigh In record (no journal entry) for 14 July 2018
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68 kg
Lost so far: 3.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 90.17g | Prot: 58.31g | Carbs: 73.23g.
Breakfast: Кофе с Сахаром, Витьба Вафельная Трубочка со Сгущенкой. Lunch: Сыр Гауда или Эдам . Snacks/Other: Колбаса Краковская, Сыр Гауда или Эдам . more...
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Losing 2.7 kg a Week
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malyshka151177's Weight History
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