Weigh In record (no journal entry) for 15 July 2018
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62.6 kg
Lost so far: 13.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 45.28g | Prot: 61.36g | Carbs: 122.91g.
Breakfast: Малина, Любятово Мультизерновые Хлопья, Простоквашино Молоко Отборное 3,5%, Растительное Масло, Санта Бремор Матиас Филе Сельди, Картошка Вареная. Dinner: Яйцо, Ростик'c - KFC Стрипсы. Snacks/Other: Крыжовник. more...
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Losing 3.5 kg a Week
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a-l-l-a.'s Weight History
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