Weigh In record (no journal entry) for 15 July 2018
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46.5 kg
Lost so far: 1.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 98.36g | Prot: 117.55g | Carbs: 98.41g.
Breakfast: 義美 全脂鮮乳. Lunch: 台畜 小熱狗, 荷包蛋, 豬里肌, 漢堡包. Dinner: 蛋餅, 竹筍, 炒白菜, 豬腳. more...
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Losing 1.4 kg a Week
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