Weigh In record (no journal entry) for 15 July 2018
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64.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 47.69g | Prot: 37.98g | Carbs: 162.36g.
Breakfast: Fresh Lime Juice, Apple, Green Leaf Lettuce. Lunch: Carrots, Boiled Egg, Tip Top Mi Goreng Rasa Cabe Rawit. Dinner: Pentol. more...
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Gaining 0.7 kg a Week
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GadingNaa's Weight History
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