Weigh In record (no journal entry) for 15 July 2018
|
53 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1809 kcal
|
Exercise:
Walking (moderate) - 5/kph - 4 hours, Sleeping - 7 hours, Resting - 13 hours. more...
|
Losing 0.6 kg a Week
|
|
rudnevarita7's Weight History
|