Weigh In record (no journal entry) for 14 July 2018
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87.8 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 9.95g | Prot: 22.16g | Carbs: 95.35g.
Breakfast: Whole Earth Pure Via Stevia, 2% Fat Milk, Rogers Porridge Oats, Santa Cruz Organic Lemonade. Lunch: Glucerna Glucerna Bar. more...
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Gaining 2.8 kg a Week
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cjvidito's Weight History
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