Weigh In record (no journal entry) for 14 July 2018
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63.4 kg
Lost so far: 22.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 107.13g | Prot: 93.36g | Carbs: 147.87g.
Breakfast: Ovo Cozido, Banana Prata, Abacates. Lunch: Mangas, Pepino (com Casca), Alface, Ovo Mexido. Dinner: Churrasco, Bobó de Camarão, Moreninha do Rio Paçoca (22g). Snacks/Other: Bolo de Fubá, Mexerica. more...
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steady weight
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Francine Mattos's Weight History
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