Weigh In record (no journal entry) for 14 July 2018
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73.5 kg
Lost so far: 18.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 69.82g | Prot: 41.57g | Carbs: 145.34g.
Breakfast: Помидоры, Геркулес Овсяные Хлопья, Пирятин Сыр Король Сыров. Lunch: Салат Оливье. Dinner: Лимо Мороженое. Snacks/Other: Персики. more...
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Losing 0.7 kg a Week
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otatanya's Weight History
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