eunice0416's Journal, 15 Jul 18

極早班🌕Day3️⃣
57.1 kg Lost so far: 5.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:
1739 kcal Fat: 53.85g | Prot: 67.61g | Carbs: 246.92g.   Breakfast: Costco 無調味堅果, costco 藍莓貝果, 傳貴 無糖豆漿, Costco 無調味堅果, 7-11 一日野菜-四種萵苣. Lunch: Costco 水煮蛋, Costco 起司貝果, 富統 雞胸肉, 7-11 一日野菜-四種萵苣. Snacks/Other: Popola, 福樂 鮮奶優格, りんご(皮なし), 季洋莊園咖啡 原味拿鐵(季洋莊園咖啡), Costco 櫻桃. more...
Losing 1.4 kg a Week

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Comments 
3點,也真早啊。厲害👍 
14 Jul 18 by member: 尼歐NEO
@NEO提早起來準備早餐🥣👩‍🍳 
14 Jul 18 by member: eunice0416
不是提早準備,是餓了,所以馬上弄吃的,哈哈哈 
14 Jul 18 by member: 尼歐NEO

     
 

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eunice0416's Weight History


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