極早班🌕Day3️⃣
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 53.85g | Prot: 67.61g | Carbs: 246.92g.
Breakfast: Costco 無調味堅果, costco 藍莓貝果, 傳貴 無糖豆漿, Costco 無調味堅果, 7-11 一日野菜-四種萵苣. Lunch: Costco 水煮蛋, Costco 起司貝果, 富統 雞胸肉, 7-11 一日野菜-四種萵苣. Snacks/Other: Popola, 福樂 鮮奶優格, りんご(皮なし), 季洋莊園咖啡 原味拿鐵(季洋莊園咖啡), Costco 櫻桃. more...
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Losing 1.4 kg a Week
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eunice0416's Weight History
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