ViktoriaVolosozhar's Journal, 14 Jul 18

Weigh In record (no journal entry) for 14 July 2018
58.2 kg Lost so far: 0.6 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:
175 kcal Fat: 1.07g | Prot: 4.17g | Carbs: 41.01g.   Breakfast: Морские Водоросли, Абрикосы, Груша. Lunch: Шелковица, Земляника, Малина. Dinner: Rich Яблочный Сок, Огурец (без Кожуры). more...
2105 kcal Exercise: Running - 10/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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ViktoriaVolosozhar's Weight History


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