Weigh In record (no journal entry) for 14 July 2018
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72.9 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 46.93g | Prot: 59.17g | Carbs: 192.03g.
Breakfast: Sweet Cherries (Queen Anne, Bing), Trader Joe's Comte Cheese, Trader Joe's Raisin Rosemary Crisps. Lunch: Rose Wine, Hard-Boiled Egg , Trader Joe's Comte Cheese, Baguette, Cooked Peas and Carrots (Fat Added in Cooking). Dinner: Pine Nuts (Pignolias), Trader Joe's Fingerling Potatoes, Trader Joe's Peach Bellini Jam, Olive Oil , Trader Joe's Greek Whole Milk Yogurt Coconut Cream. Snacks/Other: Sweet Cherries (Queen Anne, Bing). more...
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Gaining 6.0 kg a Week
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skinnybitchsagaspe's Weight History
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