|
I wish Dad was less fussy.
|
48.8 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1608 kcal
|
Fat: 74.72g | Prot: 46.11g | Carbs: 177.43g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Orange Juice, Against the Grain Original Roll. Lunch: Dry Table Wine, Silvergreens Hand-Cut French Fries, Red Robin Rad Robin Burger. Dinner: Unsweetened Iced Tea, Oil and Vinegar Salad Dressing (Home Recipe) , Mixed Salad Greens, Green Giant Steamed Mixed Vegetables (Frozen), Sabra Classics Hummus Singles, Shahnawaz Chicken Seekh Kebab. Snacks/Other: Canyon Bakehouse Gluten Free Brownie Bites, Coffee with Sugar. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|