Weigh In record (no journal entry) for 14 July 2018
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64.6 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 16.76g | Prot: 15.28g | Carbs: 95.42g.
Breakfast: Camil Biscoitos de Arroz Integral, Café com Açúcar. Lunch: DNA Natural Sanduíche Natural de Frango. Snacks/Other: Banana Prata, Pêssegos. more...
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Losing 0.2 kg a Week
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iriswickman's Weight History
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