Weigh In record (no journal entry) for 14 July 2018
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75.6 kg
Lost so far: 2.6 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 27.78g | Prot: 49.31g | Carbs: 96.94g.
Breakfast: Telur Rebus Lunak, Herbalife Nutritional Shake Mix. Lunch: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Donat Dilapisi Gula atau Coklat Mengkilat, Risoles. Dinner: Tekwan. more...
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Losing 1.1 kg a Week
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niken694's Weight History
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