Weigh In record (no journal entry) for 14 July 2018
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 53.53g | Prot: 103.21g | Carbs: 72.85g.
Breakfast: Banano, Bi Pro Proteina, Huevo, Pan Integral. Lunch: Alitas de Pollo, Calabaza Cocinada, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Aguacate. Snacks/Other: Clara de Huevo, Huevo. more...
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Gaining 0.2 kg a Week
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maurofit24's Weight History
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