maurofit24's Journal, 14 Jul 18

Weigh In record (no journal entry) for 14 July 2018
72.9 kg Lost so far: 7.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:
1175 kcal Fat: 53.53g | Prot: 103.21g | Carbs: 72.85g.   Breakfast: Banano, Bi Pro Proteina, Huevo, Pan Integral. Lunch: Alitas de Pollo, Calabaza Cocinada, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Aguacate. Snacks/Other: Clara de Huevo, Huevo. more...
Gaining 0.2 kg a Week

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maurofit24's Weight History


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