Weigh In record (no journal entry) for 14 July 2018
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 7.44g | Prot: 8.58g | Carbs: 44.46g.
Lunch: Домик в деревне Сметана 15%, Каша Пшенная на Воде. more...
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Gaining 1.9 kg a Week
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Я - Надежда's Weight History
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