Weigh In record (no journal entry) for 14 July 2018
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 58.33g | Prot: 73.76g | Carbs: 80.37g.
Breakfast: Красные Вишни, Коровка из Кореновки Мороженое Лакомка, Кофе. Lunch: Куриный Фарш, Печеные Овощи. Dinner: Куриный Фарш, Печеные Овощи. Snacks/Other: Красные Помидоры, Вареное Яйцо, Огурец, Russian Performance Standard Протеин. more...
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1761 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Annabolt's Weight History
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