Weigh In record (no journal entry) for 14 July 2018
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38.6 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 16.41g | Prot: 44.66g | Carbs: 171.39g.
Breakfast: Финик. Lunch: Яблоко, Сырники. Dinner: Яблоко, Капуста, Тушеные Овощи. Snacks/Other: Сырники, Капуста. more...
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Losing 2.1 kg a Week
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