wedlina's Journal, 14 Jul 18

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Weigh In record (no journal entry) for 14 July 2018

53.3 kg Lost so far: 8.8 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:

1474 kcal

Fat: 24.65g | Prot: 70.39g | Carbs: 238.63g. Breakfast: Nimm2 Śmiej Żelki, Kawa. Lunch: Buraczki Zasmażane, Duszona Pierś z Kurczaka (Spożyta bez Skórki), Rosół z Makaronem. Dinner: Miękkie Precle. Snacks/Other: Pomidory, Sokołów Szynka Włoska, Biedronka Bułka Kajzerka. more...

1746 kcal

Exercise: Grocery Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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wedlina's Weight History

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wedlina's Journal, 14 Jul 18

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wedlina's Weight History