Weigh In record (no journal entry) for 14 July 2018
|
51.7 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 34.11g | Prot: 40.90g | Carbs: 114.25g.
Breakfast: AH Pure Chocolade Vlokken, Wasa Volkoren Cracker. Lunch: AH Goudse Kaas Jong Belegen 48+, Volkoren Brood. Dinner: Spaghetti met Tomatensaus en Groenten, Vivera Vegetarische Balletjes. Snacks/Other: OLA Split, Alesto Macadamia Mix. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itsmeollie's Weight History
|