Weigh In record (no journal entry) for 14 July 2018
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 64.26g | Prot: 47.22g | Carbs: 43.64g.
Breakfast: Омлет. Lunch: Сбарро Салат из Свежих Помидоров и Огурцов, Grow Food Куриный Суп с Рисом. Dinner: Свинина Отварная. Snacks/Other: Арбуз. more...
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Losing 2.1 kg a Week
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lvtarase's Weight History
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