Weigh In record (no journal entry) for 14 July 2018
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71.5 kg
Lost so far: 20.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 50.74g | Prot: 62.80g | Carbs: 191.96g.
Breakfast: Овсянка, Изюм, Груша. Lunch: Гороховый Суп, Бащинский Сосиски Филейные. Dinner: Печень Куриная в Сметане, Баклажанная Икра, Хлебец. Snacks/Other: Груша, Хлебец, Lactel Лактония "Закваска" Злаки, Абрикосы. more...
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Gaining 1.4 kg a Week
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Svetlana Shevyakova's Weight History
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