Weigh In record (no journal entry) for 14 July 2018
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56 kg
Lost so far: 2.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 27.80g | Prot: 62.84g | Carbs: 45.99g.
Breakfast: Zeytin, Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Somon. Snacks/Other: Kırmızı Erik. more...
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Losing 3.5 kg a Week
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finfinito's Weight History
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