Weigh In record (no journal entry) for 14 July 2018
|
132.3 kg
Lost so far: 2.7 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
|
|
2042 kcal
|
Fat: 102.45g | Prot: 132.31g | Carbs: 58.44g.
Breakfast: Бананы, Delicato Кокосовое Масло, Молоково Молоко 2,5%, Геркулес Овсяные Хлопья, Творог 5%, Яйцо (Целое). Dinner: Шашлык из Свинины, Водка. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana128 's Weight History
|